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What Is the Number 1 Unhealthy Food in the World? (And What to Eat Instead)
  • Amara Thistlewood
  • 2 Jan 2026
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What Is the Number 1 Unhealthy Food in the World? (And What to Eat Instead)

The number one unhealthy food in the world is deep-fried, processed snacks-common in India as samosas, bhujia, and packaged chips. Learn why they're harmful and what real, tasty alternatives you can eat instead.

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