Is Paneer Bad for Gut Health? What You Really Need to Know
Wondering if paneer is bad for your gut? This article digs into how homemade paneer affects digestion, common gut reactions, and who should be cautious. You'll learn why paneer might work for some people and not others, what hidden ingredients can do, and practical tips to enjoy it without trouble. Get the facts, not the myths, so you can decide whether to keep paneer on your plate.
